Je! Ni maelezo gani muhimu ambayo hayapaswi kupuuzwa wakati wa kupanda nje?

2. If the mountain is interspersed with sand, gravel, pumice, shrubs and other wild plants, do not grasp the roots of the grass or branches that are not solid when climbing. Ikiwa utaanguka chini wakati unapanda, unapaswa kukabili mteremko wa nyasi na kushuka kwa kujilinda.

4. Shoes should fit well (rubber shoes and travelling shoes are good), no high heels, and clothes should be loose (sportswear and casual clothes are good); 5. Lete maji au vinywaji na wewe ikiwa hakuna maji juu ya mlima;

7. Usikimbilie mlima wakati unashuka, ili kuzuia hatari ya kutokuwa na uwezo wa kukusanya miguu yako;